Using Hemp Powder in Recipes

Nutty and rich, hemp foods are among the best ways to increase quality protein and EFAs in dishes. Both the seeds and the protein powder are tremendously versatile ingredients.

Chef's Notes:

• Hemp seeds are small and soft, with a delicious flavor similar to sunflower seeds.
  
• Try seeds in baked recipes, or use as a finishing ingredient in soups, salads, and other entrees.
  
• Hemp protein has a mild nutty taste and is best used in smoothies, energy bars, or added by the tablespoon to flour mixtures as a protein boost.
  
• Blend 2 Tbsp hemp seeds with 1 cup water in a high speed blender for an instant and nutritious hemp milk. Add sweetener to taste.

Recipes