This creamy dip goes especially well with crackers and raw vegetables, or used as a spread in sandwiches and wraps. The addition of hemp seeds provides a superb load of protein, essential fatty acids, iron, and chlorophyll.
 |
4 Tbsp Navitas Naturals Hemp Seeds |
| 1½ cups garbanzo beans (freshly sprouted or canned) | |
| 2 Tbsp tahini (sesame seed paste) | |
| 1 Tbsp hemp or flax oil | |
| 1 tsp garlic powder | |
| 1/3 cup lemon juice | |
| ½ tsp sea salt |
In a food processer, blend until smooth and creamy. Transfer to a bowl and serve. Will keep for 1 week.
Submitted by: Julie Morris – www.JulieMorris.net
