For a smoother shake, the cashews and dates can be soaked in the water for 1 hour before blending. but omitting this step works just fine.
 |
1⁄3 cup Navitas Naturals Cashews |
| 1⁄4 cup Medjool dates, pits removed (about 2-4) | |
| 1 cup water | |
|
1⁄2 Tbsp. Navitas Naturals Mesquite Powder |
|
1 Tbsp. Navitas Naturals Superfood Twister Powder |
| Ice |
Use a blender to whip the cashews, water and dates into a cream, blending as smoothly as possible. Add the powders and blend again for a moment. Add a couple handfuls of ice and blend into a frosty mixture, using as much ice as desired. Serves 1-2.
Submitted by: Julie Morris – www.JulieMorris.net
