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1/2 cup. Navitas Naturals Yacon Syrup |
| 1 cup Carrot-ginger juice* | |
| 1 cup Almond milk or Brazil nut milk** | |
| 2 cup Frozen, diced banana | |
| 1 Tbsp. Soy Lecithin (optional) | |
| pinch Gound Cinnamon |
*Run carrots through the juicer with a thumb-sized knob of ginger root.
**1 cup raw Brazil nuts or almonds, soaked 2 hours or more, blended with 4 cups water, ½ cup Navitas Naturals Yacon Syrup or agave nectar, 1 Tbsp lecithin (optional), and a pinch of sea salt.
Blend all ingredients until smooth and serve.
Submitted by Sarma Melngailis of One Lucky Duck and
Pure Food and Wine
